Hey, some of us wake up with the Monday Blues on Tuesday, Wednesday, Thursday and on into Friday. Well, experts say that positive affirmations and inspirational words heard at the onset of the day and help get rid of those cases of the blah.
Though there are thousands of podcasts to download— maybe so many you’re over the whole concept—check out these five fave mood-boosting picks from professionals who say the words of wisdom help them start and finish their work days on the right track:
“My all-time favorite is Joel Osteen‘s podcasts, [specifically], ‘Hit the Delete Button.’ Everyday is a new day. What’s happened in the past is just that — the past.” —Stan S. Mukoro, Brand Ambassador, Mukoro Bespoke
“TED Talks features men and women who share their personal “Ah Ha” moments as it relates to their professional journey. It inspires me to stop and listen and to keep my eyes open for these small quiet moments when life is trying to share something with me. My life has proven that when I do listen and learn, I’m usually presented with something that’s life changing and extraordinary!”
— Nicole Clark-Somerville, Founder, Zanoli International Cosmetics L.L.C.
“Pods are a vital part of my day, and Louis Vuitton Core Values is one of my favorites. I love to carve out time to watch, read and listen to what’s going on in the world in terms of style and beauty. Because I look at our product as an extension of a woman’s style it’s key for me to listen to casts that deal with style and of course hair. I find it all inspiring!” — Karen Mitchell, Entrepreneur and Founder, True Indian Hair