Who would ever spend $5 on a non-alcoholic drink? Most of us, actually.
Walking into your local Starbucks can often feel daunting, with the long, extravagant, never-ending menu, causing you to feel overwhelmed with anxiety. Never mind just selecting the drink you want, you also have to figure out what size you want, if you want it hot or cold, how many calories are in it, how to pronounce the drink, and the list goes on.
If you’re trying to stick to a healthy lifestyle or diet, your daily Starbucks routine can take a toll on more than just your wallet.
Do you need some tips on helping you make a easy, simple decision next time you’re in line?
Check out the guide below, which matches the Starbucks drink you should order based on your mood.
[Related: Weekend Wellness: Your Diet May Be Sabatoging Your Life]
1.When you’re feeling healthy: Order the Shaken Sweet Tea. For a Grande at only 100 calories, you can enjoy some chilled Sweet tea that will give you that southern summertime feeling.
2. When you’re feeling down and need some comfort: Order the White Chocolate Mocha Frappuccino. With the roast coffee, ice, and milk, which is a natural serotonin-booster, you’ll be feeling better in no time. Opt for no whipped cream to keep it at 330 calories.
3. When you’re feeling that ‘3 o’clock’ time at work and need some energy:Â Order the Doubleshot on Ice. With 225mg of caffeine, and at only 100 calories for a Grande, you should be up and running.
4. When you’re feeling happy because it’s Friday: Order the Very Berry Hibiscus. You can order a Trenta, for 150 calories! Yes, you read that right. This treat contains real fruit juice and blackberries shaken with Green Coffee Extract for a healthy boost of natural energy.
5. When you’re craving something sweet and salty but want to keep it at 250 calories: Order the Iced Caramel Macchiato. The drink is made up of espresso, vanilla-flavored syrup, milk, ice, and topped off with caramel drizzle on top. Not so bad for 250 calories.